HEALTH TIPS SA PANAHON NG TAG-ULAN Sa pag-pasok ng panahon ng tag-ulan sa Pilipinas, mahalaga na isaalang-alang ang ating kalusugan. Maraming sakit at aksidente ang nagbabadiya sa madulas na kalye, mga bahang kalsada, malakas na pag-buhos ng ulan, at sa mga dumaraming lamok sa mga imbak na tubig. Laging tatandaan continue reading : HEALTH TIPS sa Panahon ng TAG-ULAN
Because accidents can happen anytime and anywhere, here’s a list of emergency hotlines that you can call or text for help. Make sure to add those numbers on your speed dial.
As we are currently experiencing uncomfortable heat brought by El Nino, we then have some helpful tips for you to stay and feel good during this hot season. Stay Hydrated – Always drink water even if you’re not thirsty. Minimize sugary and caffeinated drinks to lessen dehydration. Start Your Day Early – Early mornings are continue reading : INFOGRAPHIC: Tips to do during El Niño
In order to prepare for El Niño, we must all save water, especially at home. HELP CONSERVE WATER NOW, IT ALL STARTS WITH YOU! Here are some helpful tips to save water: Use a basin, gather the water used in showering. Use it for cleaning or for flushing. When washing dishes, do not leave the water running continue reading : INFOGRAPHIC: Water Conservation Tips